L-Arginine is popular for treating erectile dysfunction by increasing your nitric oxide level. Nitric oxide is essential for your overall sexual health. Due to this, this chemical compound is also deemed effective for boosting testosterone level, increasing sex drive and stopping premature ejaculations. Unfortunately, results may vary from different users.
L-Arginine is popular for its health benefits, in particular, for its contribution to one’s sex drive and in treating sexual dysfunctions. That is why, if you notice, most of the sexual enhancement supplements for libido, premature ejaculation or erectile dysfunction include this in its ingredients.
If you are wondering how L-Arginine works and if you are interested in its contributions, then you are just on the right page. Let’s explore how this particular compound works in helping you enjoy a more active sex life.
- 1 What is L-Arginine? Everything You Need to Know About This Chemical Compound
- 2 L-Arginine for Sex – Increases Your Libido And Endurance
- 3 L-Arginine For Testosterone – It Indirectly Increases Healthy Testosterone Level
- 4 L-Arginine For Premature Ejaculation – Increases Your Nitric Oxide Level To Help You Last Longer
- 5 L-Arginine For Erectile Dysfunction- Gives You Harder Erections By Increasing Your Nitric Oxide Levels
- 6 L-Arginine Warnings
- 7 Conclusion – Wrapping Up
What is L-Arginine? Everything You Need to Know About This Chemical Compound
L-Arginine is a chemical building block called “an amino acid.” It is a semi-essential amino acid. Your body normally produces an adequate amount of this. However, certain individuals like infants and people with particular health conditions do not produce enough of it. Thus, they need to get enough amount of this.
Good news because you can also obtain L-Arginine from your diet. You will usually find this in meat, fish, fowl, eggs and dairy products. Plants like grains, beans, corn and nuts are good sources too.
L-Arginine is used to aid different health conditions for heart and blood vessels. It is also used to alleviate different conditions such as follows:
- Congestive heart failure (CHF)
- Chest pain
- High blood pressure
- Coronary artery disease
- Recurring pain in the legs
- Decreased mental capacity
- Erectile dysfunction
- Male infertility
- Common cold
- Kidney function after kidney transplant
- High blood pressure during pregnancy (pre-eclampsia)
- Sexual problems
There are a number of reasons why you should take L-Arginine. Here are more reasons why this chemical compound is essential in your health.
- Improves your athletic performance
- Boosts immune system
- Prevents inflammation of the digestive tract
- Improves wound healing
- Shortens recovery time after surgery
- Helps kidney remove waste products from the body
- Improves and maintains immune and hormone function
- Dilates and relaxes the arteries
- Stimulates the growth of hormones
- Is a precursor of nitric oxide (NO)
- Promotes circulation resulting in improved blood flow
- Plays a role in the formation of bone and tendons
- Increases muscle mass while reducing body fat
- Supports male fertility
- Improves sperm production and motility
- Reduces risk of blood clots and stroke
- Supports normal blood pressure
- Improves vascular function for patients with angina
- Helps recovery after heart attack
- Helps prevent and treat cardiovascular disease
- Helps reduce growth of cancerous tumors
So how does L-Arginine works?
I understand that you are interested in what this chemical compound can contribute to your sex life. So, without further ado, I will cover the L-Arginine’s impact on your libido, testosterone, premature ejaculation and erectile dysfunction.
L-Arginine for Sex – Increases Your Libido And Endurance
Sex is a very important area in our life, especially in relationship and marriage. We have to be physically and mentally fit to perform in the bedroom. But sadly some struggles to satisfy their partners.
Let’s admit it, the daily demand from our jobs or school works, the pressure from taking a full responsibility in maintaining a family or meeting expectations can sometimes keep us from the mood of having sex. If you notice a decline in your solo sessions or if you observe yourself frequently saying “no” to your partners, you should ponder on your sexual health.
If you are wondering if L-Arginine can help you improve your performance in bed, you will surely be pleased because the answer is positive. Yes, it is capable of helping you level up your sexual activity.
In fact, if you notice, a number of love-making enhancement drugs include L-Arginine to improve your sexual functions and performance. This chemical compound can increase your libido and endurance to pleasure your partners in a way you have never imagined.
In addition, it can also give you more powerful orgasms that you will surely enjoy. Aside from this, it can also improve fertility in men who have low sperm counts or poor sperm motility (activity).
So, how does L-Arginine do this?
L-Arginine increases your nitric oxide level that results in increased blood flow to the penis for harder erections. This is also behind your longer endurance and more impressive orgasms.
By taking L-Arginine you will find your intimate moments with your partner more enjoyable. Also, because this compound keeps you mentally and physically ready for your playtime in the bedroom, you can also rely on it to improve your performance. Pretty sure, you and your partners will surely love this.
Here are some testimonials from actual users who are very happy and satisfied at how this chemical compound has improved their sex life:
L-Arginine For Testosterone – It Indirectly Increases Healthy Testosterone Level
L-Arginine is a popular ingredient in testosterone booster supplements because it increases your T levels. You can find this in supplement stores for bodybuilders and is often added to other bodybuilding supplements like protein shakes.
But some questioned the link between L-Arginine and testosterone. Does the former really help in increasing the latter?
There is a little evidence that suggests that L-Arginine can indeed support testosterone production and encourages its use. So, how does it increase your testosterone level?
When you work out, you create more pumps that result in the release of more hormones.
At the same time, it also encourages fat metabolism and aids in the synthesis of other proteins, which are essential for testosterone.
One rat study learned that Arginine supplementation can increase testicular blood flow and serum testosterone levels. The study suggested that Arginine’s bio-chemical might act directly on the sites of testosterone production through increased testicular blood flow.
A separate rat study analyzed Arginine’s effects on testosterone, corticosterone, luteinizing hormone (LH) and prolactin. The researchers learned that Arginine supplements can increase testosterone and corticosterone (adrenal steroid home) but had no effect on LH and prolactin.
In a randomized, double-blind, placebo-controlled study on the chronic supplementation of Arginine, researchers assessed the amino acid’s bio-effects on various endurance, endocrine and metabolic measures including pre- and post-exercise testosterone levels.
Thirty male endurance athletes were divided into three groups based on Arginine administration: high Arginine content, low Arginine content and placebo – to gauge any degree of dose dependency.
The researchers learned that long-term use of Arginine supplements offered no significant results in testosterone levels and exercise-related hormones.
Another study examined the effect of Arginine and ornithine on testosterone level and it shows the same results – there is no significant effect on testosterone level. However, there is a significant increase in both growth hormone and insulin-like growth factor.
Overall, L-Arginine might indirectly increase healthy testosterone levels. It is believed to help encourage testosterone production or make testosterone more active. But it needs more well-established human trials to determine its full effect.
L-Arginine For Premature Ejaculation – Increases Your Nitric Oxide Level To Help You Last Longer
L-Arginine is more popular for its efficiency in treating erectile dysfunction. However, this chemical compound has the potential to help you with premature ejaculation problems too.
This chemical compound plays an important role in increasing your nitric oxide level, which helps you achieve hard rock erections and keeps you last longer in bed. When our nitric oxide level is low you will suffer soft erections premature ejaculation.
So, basically, L-Arginine is usually included in premature ejaculation pills because of its ability to increase your nitric oxide level.
Here are some users who felt that L-Arginine has helped them with premature ejaculation:
L-Arginine For Erectile Dysfunction- Gives You Harder Erections By Increasing Your Nitric Oxide Levels
Erectile dysfunction (ED) is one of the most common sexual dysfunctions among men. One study published in the Journal of the American Medical Association learned that 43% of women and 31% of men suffer from sexual dysfunction. Men experienced this as impotence also known as erectile dysfunction.
Another study published in the British Journal of Urology International evaluated the nitric oxide levels of 50 men with erectile dysfunction. They were given with either L-Arginine or a placebo for six weeks.
Nine of 29 men who received L-Arginine reported a significant improvement in their sexual performance. Those men had low nitric oxide levels at the start of the trial. But their nitric oxide levels doubled by the end of the study.
So, yes, L-Arginine can resolve ED. However, you should take note that this particular sexual problem can be caused by various reasons like diabetes and other endocrine disorders. L-Arginine may only be effective for ED conditions that are due to low nitric oxide.
Another study examined the effectiveness of L-Arginine in a group of rat. The researchers dissolved L-Arginine in the animals‘ drinking water. Both groups had greater serum and penile concentrations of Arginine and they exhibited a significant increase in intra-penile pressure or hardness.
The serum and penile tissue levels of L-Arginine in the treated rats were increased by 64%-148% compared to control animals. Its nitric oxide levels also increased by nearly 100% compared to control animals.
The researchers concluded that based on the data, it is safe to take L-Arginine dietary supplements for treatment of erectile dysfunction.
Here are some testimonials from actual users who experience improved erections after taking L-Arginine.
In general, L-Arginine is safe for use, but just like any medication, it also has several possible side effects which include the following:
- Increased risk of bleeding
- Unhealthy imbalance of potassium in the body
- Change in blood sugar levels
- Decreased blood pressure
This should be used with caution in people with cirrhosis. Also, people with guanidinoacetate methyltransferase who are unable to convert Arginine and other similar chemicals into creatine are advised to stay away from this to prevent complications.
In addition, L-Arginine might make herpes worse. There is an evidence that L-Arginine is needed for the herpes virus to multiply.
If you are going under the knife, it is best to avoid this too as it can affect the blood pressure during and after the surgery. If you are already taking this and you need to undergo a procedure, it is recommended that you stop two weeks before the scheduled surgery.
L-Arginine can increase potassium level when used by people with kidney disease. In some cases, this has resulted to potentially life-threatening irregular heartbeat. So, it is best to avoid this too if you are suffering from kidney disease.
Aside from the aforementioned medical conditions, you should also watch out for its results. This chemical compound has been proven effective in aiding men with different sexual dysfunctions. Unfortunately, its results may vary.
There are men who experienced low testosterone level, low libido, premature ejaculation and weak erections even after taking L-Arginine supplements. Thus, if you are already taking this, you should observe your body’s reaction. Check out your sex drive and sexual health and examine if it improves or if it gets worsens.
Here are some testimonials from men who were not pleased with the results after taking an L-Arginine supplement.
Low testosterone level
No or Weak Erections
Conclusion – Wrapping Up
L-Arginine is a chemical compound that can potentially improve your sex life. It is capable of giving you hard rock erections and helping you last longer in bed. Some studies also claim that this is a good testosterone and libido booster. L-Arginine’s wonder in making your sexual health better is attributed to its ability to increase your nitric oxide level.
Have you tried L-Arginine to boost your sexual health? How was your experience with it? Did it work as expected? Were you happy with the results? Feel free to share it with us to help other readers decide if they should try this too.