Muira puama is a popular male aphrodisiac, treatment for impotence and sexual enhancer. This plant has been used in the Amazon for increasing libido and treating erectile dysfunction.
Are you familiar with muira puama? Have you come across this plant in your search for sexual enhancement supplements? If you do and wish to learn more about this, then you are just on the right page.
If you are not aware of this plant, then I suggest that you take the time to get to know it. This plant offers tons of benefits for your physical and sexual health that will surely be helpful to you today or in the future.
- 1 What is Muira Puama – Everything You Need to Know About It
- 2 Muira Puama For Sex – Increases Libido And Improves Stamina And Energy
- 3 Muira Puama For Testosterone
- 4 Muira Puama For Premature Ejaculation – Enables You To Control Yourself To Delay Ejaculation
- 5 Muira Puama For Erectile Dysfunction – The Viagra in Amazon
- 6 Muira Puama Dosage
- 7 Muira Puama Side Effects and Warnings
- 8 Conclusion – Wrapping Up!
What is Muira Puama – Everything You Need to Know About It
Muira puama is a small tree native to the Brazilian Amazon. This is also known by its scientific name Ptychopetalum. This flowering plant comes from the family of Olacaceae.
Do not confuse this with Mucuna Pruriens. The two are entirely different plants.
Muira puama is a small tree that can grow up to 14 feet in height. Its leaves are short-petioled that can grow up to 3 inches in length and 2 inches in breadth light green on the upper surface and dark brown on the lower surface.
The inflorescences consist of short axillary of 4 to 6 flowers each. Its root is tough and fibrous. It is internally light brown with thick bark and broad wood. It has a faint odor and tastes slightly saline and acrid.
The stem and roots of this plants are used for neuromuscular problems. Its root is used externally in massage and baths for paralysis and beriberi. It is also used as a tea to aid rheumatism and gastrointestinal problems.
There are tons of reports supporting the claims of its effectiveness in increasing libido and improving erection function. I understand that you are very interested in learning more about this, but before discussing this in detail I’ll give you an overview of the different benefits it offers in your physical, mental and sexual health.
Muira Puama Benefits
- Boosts libido
- Improves sexual health
- Supports healthy erection
- Supports male fertility
- Increases strength and stamina
- Aids in depression due to sexual dysfunction
- Supports healthy stress response
- Eases joint pain
- Treats paralysis
- Stimulates appetite
- Treats sexual disorder
- Increased confidence
- Frequent erections
- Elevated mood
- Larger and fuller penis
Muira Puama For Sex – Increases Libido And Improves Stamina And Energy
If you have sexual problems, this plant can probably help you alleviate it. In fact, Muira puama is popular in the Amazon for the health benefits it offers sexually.
If you wonder how this plant works in boosting your sexual health. You will soon find out.
This plant has the capacity to improve your sex drive. If your libido is poor, it is impossible for you to copulate. How would you be aroused if your body and mind are not in the mood to respond to stimulation?
Fortunately, the root of this plant proves to work well in enhancing one’s libido for both men and women. One study examined this plant’s effect on 262 men who were administered with muira puama.
Over 60% of the men reported an increase in their libido. Meanwhile, 51% noticed better erectile function after two weeks of taking the plant’s root.
Improves stamina and energy
Although sex sounds fun, it is not easy for everyone to do. You need physical energy and stamina to achieve a satisfying and enjoyable sex.
Making love requires a combined effort from your muscles. It needs strength, stamina and endurance to make the sexual encounter unforgettable. You need to have these in order to fulfill you and your partner’s desire.
Stamina is necessary to make you last longer, to enjoy better orgasm, to improve your ejaculation and to reduce stress and anxiety. If you have enough energy and stamina, your sexual performance will improve and your sex life will be amazing.
Treats sexual dysfunction
Your sex life will not be enjoyable if you are suffering from any sexual dysfunction like premature ejaculation or erectile dysfunction. If you struggle to get hard or maintain an erection, how could you even penetrate your woman?
Thankfully, a number of studies have supported this plant’s effectiveness in helping men deal with their erection problems. I will not be discussing this in details here as I will be covering this in the next section. The only important thing is that this can help you achieve and maintain an erection.
Muira Puama For Testosterone
Testosterone is the number one sex hormones that men desire to maintain in high levels. This regulates your sex drive, bone mass, fat distribution, muscle mass and strength, and the production of red blood cells and sperm.
Muira is a popular herbal aphrodisiac plant. Some of its alkaloids show an anabolic and ergogenic potential in boosting testosterone.
Yes, this plant contains compounds that boost testosterone production like sterols, muirapuamine and alkaloids. But the research directly supporting its abilities as T-boosters are scant.
A study in 2000 examined several herbs and their effect on human exercise performance. The researchers claimed that Muira Puama and its active ingredients were ergogenic and had a possible testosterone boosting mechanism. However, this is still not enough to conclude it’s being a natural testosterone booster.
“The herb has plenty of potential, but not that much of scientific evidence to really back up anything,” Anabolic Men wrote.
Muira Puama For Premature Ejaculation – Enables You To Control Yourself To Delay Ejaculation
Premature ejaculation (PE) is the most common sexual disorder in men younger than 40 years old with 30-70% of males in the United States affected to some degree at one time or another. Men with PE tend to be anxious during sex and this only makes their condition worse.
Fortunately, muira puama has been proven effective in helping you last longer in bed. This plant helps you control your ejaculation so you can delay your load.
Most men with ejaculation issues cannot hold their load. The lack of control disabled them to please their partners because those men ejaculate just seconds or minutes after penetration while their woman is still too far from achieving her big O.
In this way, you will never disappoint your woman. Also, you will see yourself feeling more confident and less anxious whenever you are in the bedroom because you are in control. You know how to manage your moves and when to release your load.
Muira Puama For Erectile Dysfunction – The Viagra in Amazon
Erection is a common problem among men. Your risk from suffering this sexual dysfunction increases as you get older.
Muira is a popular herb for treating ED because of its capacity to help you get hard. In fact, the Amazonian natives have been using this to treat erectile dysfunction. Due to this, it is being called “potency wood.”
So how does Muira puama helps you achieve and maintain an erection? It increases the blood flow to your groin allowing your penis to be engorged. When your cock is filled with blood it gets hard resulting in an erection.
A number of studies supported these claims. You can find some of it below.
One study in 1990 conducted by Dr. Jacques Waynberg from the Institute of Sexology in Paris examined the effect of Muira Puama in one’s libido and erectile quality. The study involved 262men with low libido and poor erection. They were administered with muira puama daily for two weeks.
Sixty-two percent of the men reported an increased libido and over half of them experienced an improved erection. According to them, after the experiment, there were able to sustain their erection.
In 1995, Dr. Waynberg conducted another study involving 100 men. They were given 0.5 to 1.5 grams of muira puama daily and it yielded the same astounding results. The majority of the sample reported better morning erections. Over 50% were able to maintain their erection during sex.
Two-thirds of them increased their frequency of sexual intercourse and 70% enjoyed a drastic improvement in their sex drive.
Another study examined erectile dysfunction associated with aging. The research involved 10-month old Fischer 344 rat that were administered with a combination of ginger, paullinia cupana, muira puama and L-citrulline (COMP-4) to delay the ongoing corporal fibrosis, smooth muscle cell apoptosis and cavernosal veno-occlusive dysfunction (CVOD) seen in middle-aged rats for two months.
The results showed that there was a decline in the non-treated rat’s erectile dysfunction and corporal smooth muscle content. The study concluded that muira puama along with the other herbs and compound is as effective as daily PDE5 inhibitor therapy in delaying or reversing the onset of age-related ED.
Muira Puama Dosage
According to this report, the recommended dosage for this herb’s leaves, stem or root is 1000-1500mg of a 4:1 concentrated extract (equivalent to 4,000-6,000mg of the basic extract). However, you should take note that we are not sure if this is the optimal dose or if it needs to be taken with a meal.
Here’s a list of the recommended dosage based on your weight.
- 1,100 – 3,300mg for a 150lb person
- 1,500 – 4,400mg for a 200lb person
- 1,800 – 5,500mg for a 250lb person
Muira Puama Side Effects and Warnings
Just like most herbs, muira puama is safe to take. However, there are still a few things that you need to watch out for.
In general, the benefits of the plant outweigh its side effects because the latter is quite rare. Some of the adverse effects are upset stomach and oily skin.
Here are more side effects that you should watch out:
Gastrointestinal Effects – One of the primary actions associated with this herb is the inhibition of acetylcholinesterase, an enzyme that breaks down acetylcholine into choline in the brain.
This plant shows positive results in preventing cognitive decline, but acetylcholinesterase inhibitors are known to produce gastrointestinal problems. In fact, Mark Holden and Cornelius Kelly suggest that one with a history of peptic ulcers should avoid this herb.
Stimulatory Effects – A study published in Phytotherapy Research in 2002 reported that muira puama has anxiogenic effects, meaning it can stimulate the central nervous system. This is why this herb is attributed with an increase in physical endurance and mental performance.
However, prolonged use or high doses of this plant may not be healthy. It can promote anxiety, insomnia and an increase in blood pressure.
Possible Drug Interactions – Another study published in Phytotherapy Research in 2009 learned that this plant may impact the levels of dopamine, noradrenaline (norepinephrine) and serotonin in the brain that may produce anti-depressant-like effects. So, if you are already taking anti-depressant medications it is best to avoid this.
Good news, most of the side effects tend to subside after a couple of days. In addition, it is unlikely to occur in the first place.
For some, muira pauma is more effective when combined with other herbs like catuaba, yohimbe and horny goat weed.
Conclusion – Wrapping Up!
Muira puama is popular in enhancing libido and sexual performance. It can also help you achieve and maintain hard rock erections. However, there are not enough studies to support the claims about its being a natural T-booster and as a treatment for premature ejaculation.
This plant is safe in general, but there are still risks and side effects. Also, despite its potential in improving your sexual health, results may vary.